Please be aware that all employees are eligible to participate in the Stress Less program. You do NOT have to be a BlueCross/BlueShield member.
FRIDAY, January 30, 2015 is the deadline to register. Don’t wait, sign up today!
Hilbert College is pleased to announce a new wellness initiative called STRESS LESS. This is an eight week stress management program that helps you create a toolbox for coping with everyday stress. You will learn how to identify the source of your stressors, practice stress management techniques, and create a buffer system.
Similar to the “Smart Choices for the Holidays” program, BlueCross/BlueShield will be administering the program. There is a pre-survey and post-survey as part of the program and there will be an opportunity for individuals to be entered into a raffle to win prizes. Also, Hilbert will be competing with other area colleges for a grand prize!
See the attached flyer for more information about the program. If you are interested in participating, please register and complete the pre-survey via the link https://www.surveymonkey.com/s/JGYNRW8
by Friday, January 30, 2015. Please make sure you include “Hilbert College” with your name in question #1, i.e. First Name, Last Name – Hilbert College.
The program begins Monday, February 2, 2015 and runs through Sunday, March 29, 2015. More information will be sent to all participants once registration is complete. Don’t wait, register today!
Remember, be healthy Hilbert!